The complete idiot's guide to conquering fear and anxiety

"You're no idiot, of course. You know that monsters don't really live in your closet, the dark can't hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming your lungs out." "Don't run screaming just yet! The Complete Idiot's Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live your life. Book jacket."--Jacket

Includes bibliographical references and index

Print version record

Notes

obscured text on back cover

Access-restricted-item true Addeddate 2019-11-15 09:01:26 Boxid IA1696616 Camera Sony Alpha-A6300 (Control) Collection_set printdisabled External-identifier urn:oclc:record:45734098
urn:lcp:completeidiotsgu0000hell:lcpdf:c8f33e21-18ee-4f85-a75d-1473e16ab38d
urn:lcp:completeidiotsgu0000hell:epub:225be45e-c4d9-41e1-838e-81d88c7ac0fc Foldoutcount 0 Identifier completeidiotsgu0000hell Identifier-ark ark:/13960/t6m125r7f Invoice 1652 Isbn 0585303509
9780585303505
9780028627274 Ocr_converted abbyy-to-hocr 1.1.20 Ocr_module_version 0.0.17 Old_pallet IA15457 Openlibrary_edition OL7268867M Openlibrary_work OL2645342W Page_number_confidence 100 Page_number_module_version 1.0.5 Pages 392 Ppi 300 Republisher_date 20191118063217 Republisher_operator associate-mavanessa-cando@archive.org Republisher_time 473 Scandate 20191115093128 Scanner station04.cebu.archive.org Scanningcenter cebu Scribe3_search_catalog isbn Scribe3_search_id 9780028627274 Tts_version 3.1-initial-259-g8f412d3 Worldcat (source edition) 45734098